Sarah Rudlang Biography: Age, Husband | Spectrum News 1 NC

Sarah Rudlang, Award-Winning Journalist and News Anchor
Sarah Rudlang, Award-Winning Journalist and News Anchor

Sarah Rudlang Biography: Award-Winning Journalist and News Anchor

Sarah Rudlang is an Emmy award-winning news anchor and reporter currently working for Spectrum News 1 in Raleigh, North Carolina.

Before joining Spectrum News, Sarah worked as a morning anchor in Fargo, ND, for four years.

Early Dreams and Local Roots:

Sarah’s love for journalism blossomed early on. As a child, she would create her own newspapers, chronicling family events and neighborhood happenings.

This passion led her to pursue a degree in broadcast journalism at the University of Minnesota.

As a native of Minnesota, she was excited to trade the frigid snowstorms of her home state for the beautiful beaches and mountains of North Carolina.

From Local News to National Recognition:

After graduating, Sarah landed her first job as a reporter at a local television station in Fargo, North Dakota.

Her dedication and talent quickly caught the attention of news executives, leading to opportunities at larger stations in Minnesota.

A turning point in her career came when she joined the esteemed WCCO-TV in Minneapolis.

Here, she honed her skills as a reporter and anchor, covering a wide range of stories and gaining valuable experience in a competitive market.

Her hard work and insightful reporting earned her an Emmy Award, a prestigious recognition in the television industry. 

Embracing New Challenges and Inspiring Others:

In 2021, Sarah embraced a new challenge, moving to North Carolina to join the Spectrum News 1 team.

As a weekend anchor and field reporter, she continues to share important stories with viewers across the state.

When she’s not working, Sarah enjoys running on area trails, checking out local restaurants, and paddleboarding with her dog, Mister.

Age:

Sarah Rudlang was born on June 29, 1995, which makes her 29 years old as of 2025. Her zodiac sign is Cancer.

She is of White ethnicity and her nationality is American, as she was born in Minnesota, United States.

Parents and Siblings:

Sarah Rudlang was born and raised in Minnesota, United States. She grew up in a loving and supportive family, though specific details about her parents and siblings haven’t been publicly disclosed.

Sarah has mentioned that her father was a significant influence in her life, describing him as the strongest, smartest, kindest, and most fun man she knew.

While there isn’t much information available about her siblings, Sarah did share a heartfelt post on social media about her brother visiting her for the first time. It seems like family is very important to her.

Husband:

Sarah Rudlang is happily married to Jeremiah Graves. The couple got engaged on June 29, 2019, and they tied the knot in a beautiful ceremony in September 2020.

While Sarah often shares her professional journey and achievements, she tends to keep her personal life relatively private.

Their relationship appears to be strong and supportive, with Sarah occasionally sharing glimpses of their life together on social media.

However, there is no public information available about whether they have any children at this time.

Height, Weight:

Sarah Rudlang stands at an estimated height of 5 feet 4 inches (1.63 meters). Given her height, her weight is approximately around 125-135 pounds (56-61 kg).

Sarah maintains a healthy and fit lifestyle, often enjoying outdoor activities like running, paddleboarding, and exploring local trails with her dog, Mister.

Career and Background:

Sarah’s journalism career took off after she graduated from St. Cloud State University in 2017 with a bachelor’s degree in Media Studies and Mass Communication.

She began working at WDAY-TV in Fargo, North Dakota, where she served as a morning show anchor, producer, reporter, and anchor from May 2017 to April 2021.

In April 2021, she joined Spectrum News 1 in Raleigh, North Carolina, as an anchor and reporter.

Throughout her career, Sarah has demonstrated a strong passion for storytelling, often shooting, writing, and editing her own stories.

The Pine and Lakes Echo Journal

Sarah Rudlang’s journalism journey began in her hometown of Pine River, Minnesota.

As a young child, her interest in storytelling was evident when she started creating family newspapers at just four years old.

This early passion led her to her first professional experience at her local newspaper, The Pine and Lakes Echo Journal.

Working at a local newspaper allowed Sarah to immerse herself in the community, covering stories that mattered to the residents.

She learned the fundamentals of journalism, including researching, interviewing, writing, and editing.

This grassroots experience was instrumental in shaping her understanding of the importance of local news and community-focused journalism.

WCCO-TV in Minneapolis

After gaining foundational experience at The Pine and Lakes Echo Journal, Sarah moved on to a larger platform at WCCO-TV in Minneapolis, a major CBS-affiliated television station.

At WCCO-TV, Sarah worked with a team of seasoned and award-winning journalists, which provided her with an invaluable opportunity to learn from the best in the industry.

The fast-paced and dynamic environment of a major news station helped Sarah develop her on-camera presence, sharpen her reporting skills, and understand the intricacies of broadcast journalism.

Morning Anchor in Fargo, ND

Sarah’s next career milestone was her role as a morning anchor in Fargo, North Dakota.

This position was both challenging and rewarding, as it required her to produce and anchor the morning show.

The early hours demanded a high level of dedication and discipline, with Sarah often setting her alarm at 11:30 p.m. to start her day.

Despite the demanding schedule, Sarah thrived in this role. She became a trusted voice for the local community, delivering news with clarity and confidence each morning.

Her ability to connect with viewers and her unwavering commitment to providing accurate and timely news made her a beloved figure in Fargo.

During her four years in this role, Sarah covered a wide range of stories, from breaking news to human-interest pieces, further solidifying her reputation as a skilled journalist.

Spectrum News Coastal NC

In April 2021, Sarah joined Spectrum News Coastal NC, a move that marked the next exciting chapter in her career.

Transitioning from the cold winters of Minnesota to the beautiful landscapes of North Carolina, Sarah embraced her new role with enthusiasm.

At Spectrum News, Sarah serves as a news anchor and reporter, bringing her wealth of experience and passion for storytelling to the team.

Her work at Spectrum News has been recognized with an Emmy award, a testament to her exceptional talent and dedication to journalism.

Sarah continues to captivate audiences with her engaging storytelling, covering stories that resonate with the community.

Whether reporting on local events, highlighting community issues, or delivering breaking news, Sarah’s commitment to providing high-quality journalism remains steadfast.

Sarah Rudlang’s career journey is a testament to her dedication, hard work, and love for journalism.

From her early days at a local newspaper to her current role at Spectrum News Coastal NC, she has consistently demonstrated her ability to connect with audiences and deliver news with integrity and passion.

Sarah Rudlang has covered a wide range of impactful stories throughout her career. Here are some of her notable reports:

  • Food Safety Concerns: Sarah has reported extensively on food recalls and safety concerns. One of her notable reports highlighted the growing number of food recalls, including instances of listeria in frozen waffles and salmonella in cucumbers. She discussed the implications for consumers and the declining confidence in government assurances about food safety.
  • Violence Prevention Plan: Sarah covered the launch of North Carolina’s first-ever three-year plan to tackle crime across the state. Her report focused on the efforts of the North Carolina Office of Violence Prevention and the survey results showing an increase in homicides in Raleigh and Mecklenburg County.
  • Election Anxiety: With an upcoming election, Sarah reported on the rising anxiety and stress among voters. She included insights from a survey by the American Psychological Association, which revealed that 69% of adults were feeling anxious about the electoral process.

Sarah Rudlang has received several awards and recognitions throughout her career, highlighting her dedication and excellence in journalism:

  • Emmy Award: Sarah won an Emmy award for her outstanding work as a news anchor and reporter at Spectrum News Coastal NC. This prestigious award is a testament to her exceptional storytelling and commitment to delivering impactful journalism.
  • Morning Anchor in Fargo, ND: During her time as a morning anchor in Fargo, Sarah was recognized for her consistent delivery of accurate and timely news. Her ability to connect with viewers and provide clear, concise reporting earned her respect and admiration in the local community.
  • Professional Development: Sarah’s continuous professional development and dedication to her craft have been acknowledged within the industry. Her commitment to staying informed and improving her skills has contributed to her success and recognition as a journalist.

Sarah Rudlang has built strong relationships with her colleagues throughout her career. At Spectrum News Coastal NC, she has worked closely with a team of dedicated journalists and reporters.

Some of her close colleagues include:

  • Angeline: Sarah has mentioned how tough it is to say goodbye to colleagues who become best friends.
  • Nahush Farkande: A UX Designer at Spectrum, Nahush has been a supportive colleague and friend to Sarah.
  • Blair Askey: As a Social Media Associate, Blair has collaborated with Sarah on various projects and has been a reliable partner in her reporting endeavors.
  • Jimmy Peddicord: Working as a Software Implementation Specialist, Jimmy has been another close colleague who has contributed to the smooth functioning of the newsroom.
  • Henry Argueta: As a Non-Management staff member, Henry has been part of the team that supports Sarah in her reporting efforts.
  • Miriam A.: A Lead UX/UI Designer, Miriam has worked alongside Sarah on projects that require a blend of technical and creative skills.

These colleagues have not only supported Sarah in her professional growth but have also become close friends, making her work environment enjoyable and collaborative.

Net Worth and Salary:

Sarah Rudlang’s net worth is estimated to be between $1 million and $5 million. Her primary source of income is her successful career as a news anchor and reporter.

As for her salary, it is estimated to range from $65,500 to $135,500 annually.

This variation in salary is likely due to factors such as her experience, the specific role she holds, and her contributions to the news organization.

Is Sarah Rudlang Married?

Yes, Sarah Rudlang is married. She is happily married to her adored husband, Jeremiah Graves. The couple got engaged on June 29, 2019, and tied the knot in a beautiful ceremony in September 2020.

How Old Is Sarah Rudlang?

Sarah Rudlang was born on June 29, 1995, which makes her 29 years old as of 2025. She celebrates her birthday on June 29, and her zodiac sign is Cancer.

Where Is Sarah Rudlang Working At?

Sarah Rudlang is currently working at Spectrum News Coastal NC. She joined the Spectrum News 1 family in April 2021 and serves as both an anchor and reporter.

Her role involves delivering news, conducting interviews, and reporting on various stories that impact the local community.

Sarah’s dedication to journalism and her engaging storytelling have made her a respected figure in the newsroom.

Sarah Rudlang is active on social media. You can connect with her on platforms like Facebook, Twitter, and Instagram.

She shares updates about her assignments, engages with her audience, and gives a glimpse into her personal life.

Her online presence helps her connect with a broader audience and showcase her talent beyond the newsroom.

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