Kristen Palmer Biography: FOX4 Kansas City Weekday News Anchor & Reporter

Kristen Palmer is a weekday news anchor at FOX 4 Kansas City WDAF-TV. She joined the station in October 2022, bringing years of experience in broadcast journalism.

Career Highlights:

• Previous Roles: Before joining FOX 4 Kansas City, Palmer worked as a reporter and fill-in anchor in Atlanta for four years. She also held positions as a weekend anchor and reporter in Memphis and Knoxville, Tennessee.

• Notable Coverage: While in Knoxville, she covered the 50th anniversary of Bloody Sunday in Selma, Alabama, where former President Barack Obama spoke about the historic 1965 march for voting rights.

• Early Career: Palmer started as a multimedia journalist in Lafayette, Louisiana.

Education & Achievements:

• Degree: She graduated from Florida A&M University with a Bachelor of Science in Broadcast Journalism.

• Awards: Palmer won a Florida Associated Press Award for a 15-minute documentary she wrote and co-produced during college.

• Internship: She interned with CBS News Network in New York in 2011, working closely with CBS affiliates and assisting in scriptwriting and production.

• Emmy Nominations: She has been nominated for three Emmy awards for outstanding live reporting in breaking news.

Personal Interests:

• Sports & Activities: Palmer was a competitive gymnast for nine years, winning a gold medal in floor exercise and a silver medal on balance beam at the 2005 Junior Olympics. She also cheered for 14 years and ran track for four years.

• Community Engagement: She is an active member of the National Association of Black Journalists and Delta Sigma Theta Sorority, Incorporated.

• Hobbies: She enjoys traveling, spending time with family and friends, watching sports, and outdoor activities.

Age:

Kristen Palmer was born on January 16, 1989, in Atlanta, Georgia, making her 36 years old as of May 20, 2025. Her zodiac sign is Capricorn.

She is of African-American ethnicity, reflecting her diverse heritage, and her nationality is American.

Parents and Siblings:

Kristen Palmer was born in Dallas, Texas, where she was raised by a resilient single mother who worked three jobs to support the family, instilling in her a strong work ethic and determination.

Growing up in a vibrant, working-class environment, she developed a passion for storytelling that led her to earn a broadcast journalism degree from Texas Christian University.

No definitive information confirms siblings, though a vague Instagram reference hints at a family member earning a doctorate.

Husband:

Kristen Palmer is happily married to Dr. Quinton Palmer. Their wedding took place on October 19, 2024, in a joyful ceremony with family and friends.

Their love story began in September 2022, just before Kristen moved to Kansas City for her role at FOX 4 Kansas City (WDAF-TV). They officially started dating in January 2023.

Quinton proposed on October 28, 2023, in a moment described as magical on their wedding website. His professional background is not publicly detailed, but his title suggests a career in medicine or academia.

Kristen’s Instagram posts highlight their strong, faith-driven partnership, but none mention kids. They may be focusing on their newlywed life in Kansas City.

Height, Weight, Measurements:

Kristen Palmer stands around 5’6″ to 5’8″ (167–173 cm) with an estimated weight of 130–150 lbs (59–68 kg).

Her likely body measurements are 34-26-36 inches (86-66-91 cm), reflecting her athletic background.

Career and Background:

Kristen Palmer’s journalism career began as a multimedia journalist in Lafayette, Louisiana. She then served as a weekend anchor and reporter in Knoxville and Memphis, Tennessee.

Notably, during her time in Knoxville, she covered the 50th anniversary of Bloody Sunday in Selma, Alabama, where former President Barack Obama spoke at the Edmund Pettus Bridge.

Palmer spent four years in Atlanta as a reporter and fill-in anchor before joining FOX4 Kansas City in October 2022.

She earned a Bachelor of Science degree in broadcast journalism from Florida A&M University.

While at FAMU, she won a first-place Florida Associated Press Award for a 15-minute documentary she wrote and co-produced.

Additionally, she interned with CBS News Network in New York during the summer of 2011, where she worked closely with CBS affiliates, edited anchor promos and specials, assisted producers in writing scripts for live anchor cross-talks, and produced cross-talks for “The Early Show,” now known as “CBS This Morning.”

Throughout her career, Palmer has been nominated for three Emmy awards for outstanding live reporting in the breaking news category.

Beyond journalism, she has a background in athletics, having been a competitive gymnast for nine years, a cheerleader for 14 years, and a track athlete for four years.

Kristen Holloway won a gold medal in gymnastics on the floor exercise and a silver medal on the balance beam during the 2005 Junior Olympics.

Palmer is an active member of the National Association of Black Journalists and a member of Delta Sigma Theta Sorority, Incorporated.

Career Timeline & Stations Worked At

FOX 4 Kansas City WDAF-TV (Kansas City, MO) – Morning & Noon Anchor (2022–Present)

Kristen Holloway joined FOX 4 Kansas City in October 2022, stepping into the role of morning and noon anchor.

She quickly became a trusted voice in Kansas City, delivering breaking news and in-depth reports. Her experience in live reporting and investigative journalism has strengthened the station’s coverage.

Atlanta, GA – Reporter & Fill-in Anchor (4 years)

Before moving to Kansas City, Palmer spent four years in Atlanta as a reporter and fill-in anchor.

She covered major local and national stories, refining her ability to report under pressure.

Her time in Atlanta helped her develop strong storytelling skills and a deep understanding of community-driven journalism.

WREG News Channel 3 (Memphis, TN) – Weekend Evening Anchor & Nightside Reporter (2 years)

Palmer worked at WREG News Channel 3 in Memphis, Tennessee, where she served as a weekend evening anchor and nightside reporter.

She covered high-profile stories, including crime investigations and political developments. Her ability to deliver compelling live reports earned her recognition in the industry.

WATE-TV (Knoxville, TN) – Weekend Morning Anchor & Morning Reporter (2 years)

At WATE-TV in Knoxville, Palmer worked as a weekend morning anchor and morning reporter.

One of her most notable assignments was covering the 50th anniversary of Bloody Sunday in Selma, Alabama, where former President Barack Obama spoke about the historic 1965 march for voting rights.

Her coverage of this event demonstrated her ability to handle historically significant stories with depth and sensitivity.

Lafayette, LA – Multimedia Journalist (Early Career)

Palmer began her journalism career in Lafayette, Louisiana, as a multimedia journalist.

This role required her to handle multiple aspects of news production, including reporting, editing, and shooting video.

Her early experience in Lafayette laid the foundation for her success in larger markets.

Notable Coverage & Achievements:

• Covered the 50th anniversary of Bloody Sunday in Selma, Alabama, where former President Barack Obama spoke about the historic 1965 march.

• Won a Florida Associated Press Award for a 15-minute documentary she wrote and co-produced in college.

• Interned with CBS News Network in New York in 2011, assisting with scriptwriting and production.

• Nominated for three Emmy awards for outstanding live reporting in breaking news.

Kristen Holloway works alongside a talented team at FOX 4 Kansas City WDAF-TV. Some of her colleagues include:

• Christel Bell – Evening Anchor

• Carey Wickersham – Morning Show Reporter

• Dave D’Marko – News Reporter

• Pat McGonigle – Evening Anchor

• Kelli Peltier – Meteorologist

• Jacob Kittilstad – News Reporter

• Rob Collins – Sports Anchor

• Alex Countee – Meteorologist

• Kevin Barry – Investigative Reporter

These professionals contribute to the station’s news coverage, ensuring engaging and informative reporting.

Net Worth and Salary:

While specific figures regarding Kristen Palmer’s net worth and salary have not been publicly disclosed, as a weekday news anchor for FOX 4 Kansas City (WDAF-TV).

However, based on industry standards for news anchors in a mid-sized market like Kansas City (market 34), her annual salary is likely in the range of $60,000 to $120,000, depending on experience and prominence.

With 12 years in television news and her role at a top-rated station, she may earn toward the higher end.

Estimating net worth is more challenging without specific financial disclosures, but considering her career trajectory, her net worth could reasonably be estimated between $200,000 and $500,000, factoring in savings, investments, and assets typical for a professional of her stature.

These figures are informed estimates based on industry norms, as no direct data on her financials exists in the provided sources.

Is Kristen Palmer Married?

Yes, Kristen Palmer is married to Dr. Quinton Palmer. They tied the knot on October 19, 2024, in a celebration with family and friends.

How Old Is Kristen Palmer?

Where Is Kristen Palmer Working?

Kristen Palmer is currently working as a weekday news anchor at FOX 4 Kansas City (WDAF-TV), confidently delivering the morning show from 6 a.m. to 10 a.m. and the noon broadcast Monday through Friday.

She joined the station in October 2022, taking on a prominent role at Kansas City’s top-rated news outlet.

Her responsibilities include anchoring live broadcasts, engaging with the community, and covering local news with professionalism honed over 12 years in television journalism.

Prior to FOX 4, Kristen Holloway served as a weekend anchor and reporter at WBRZ in Baton Rouge, Louisiana, and as a reporter at KXXV in Waco, Texas, where she began her career as a multimedia journalist.

Her current role at FOX 4 marks a significant step in her career, showcasing her expertise in a major market.

Kristen Palmer is active on social media and maintains a strong presence across multiple platforms:

Instagram: @kristenholloway_

X (formerly Twitter): @KristenPalmerTV

On X, Kristen engages with her audience by sharing news updates, personal reflections, and interactions with viewers.

Facebook: Kristen Palmer TV

Kristen Holloway’s Facebook page serves as another platform where she connects with viewers, sharing news segments and updates from her role at FOX4 Kansas City.

Kristen Palmer’s active engagement across these platforms reflects her commitment to connecting with her audience and sharing both her professional journey and personal milestones.